In addition to pumpkins, there are an assortment of squash varieties that peak in the fall, including butternut squash, ...

Trending Photos India's diverse climate and geography make it a treasure trove of exotic fruits. These unique fruits not only ...

One cup of fruit could be an apple, a banana, a cup of blueberries, three medium-size plums or seven slices or chunks of mango, for example. Here’s your guide to the health benefits of fruit ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Lemons are a type of citrus fruit that derive from the flowering ... These nutrients are responsible for several health benefits, such as wound healing and tissue development and repair.

To eat a rambutan raw, you tear off the outer rind and pop out the sweet, white fruit. (Photo Credit: Moment RF/Getty Images ... can offer vital nutrition benefits. For example, folate is ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the red ...

Known for its distinctive flavor and creamy texture, soursop has been celebrated for centuries in traditional medicine for its remarkable health benefits. According to WebMD, the fruit has a rich ...

The Osage orange tree, native to Texas, Oklahoma, and Arkansas, was once prized for its hardy wood and thorny branches, but ...

Don’t just take our word for it, though. Keep reading to check out just some of the amazing health benefits the kiwi fruit can offer, including some scientific research to back it up.