Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

The ancient herb is an important part of Ayurveda - the traditional Indian medicine system - and has been used for over 3,000 ...

Harvard Medical School experts recommend dietary changes as an effective way to lower LDL or "bad" cholesterol naturally.

WE’RE all aware that chest pain is a common sign that something’s wrong with our heart. But it’s far from the only signal, ...

We already know that eating fruits and vegetables can help lower blood pressure—a major factor in keeping your heart healthy.

In this 2019 photo, Jackson Dellana, then an ECU senior majoring in the dietetics program, holds up two vials of salt. On the ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned ...

Diet correction is the easiest way to lower inflammation. In a nutshell, this includes nutrients and antioxidants such as Omega-3 fatty acids, vitamin A, vitamin C and vitamin E. CRP is a type of ...

Eating apples, which are rich in soluble fiber pectin that helps lower cholesterol, or fruits like blueberries and ...

My friend, Rosse G., told me this week she has decided to have a clean plate. “Uh, like you never wash your dishes? You eat out of paper plates now?”“Don’t be s ...