You've probably come across a lot of claims about what citrus can supposedly do — like lightening your hair on the cheap, ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Blueberries and amla both offer notable skin health benefits due to their rich antioxidant, vitamin, and mineral content.

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Discover the best dry fruits, cooking oils, ghee and more health essentials at significant discounts during the Amazon Diwali ...

You can consume the edible fruit from the plant as a supplement ... Holistic medicine has explored the potential health benefits of hawthorn. It can help reduce inflammation that could lead ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Discover the best dry fruits, cooking oils ... up on cooking essentials that can enhance your meals and provide health benefits. So, choose quality foods that can support your well-being and ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Carob refers to the seeds and fruit of the carob tree. Carob products have a variety of uses and may have benefits for your health. Carob powder is high in fiber and commonly used as a caffeine ...