The one-mile fun run begins at 8 a.m. followed by the 5k run/walk and 10k run at 8:30 a.m. All races start and end at Algona City Hall. Participants may register online through Thursday, October 3 or ...

When I laced up my running shoes for the first time in early 2023, I had no idea that Sydney’s marathon would become the ...

Coach Maria reminds her clients that being consistent provides flexibility. For people who are normally active, taking a full week off from running will not drop fitness levels. Running while stress ...

During the school year, students are often looking for new ways to get involved and be a part of something on campus. While ...

The Monroe County Hospital Foundation held their Fun Run/Walk Fundraiser on Sept. 14. The weather was perfect, and the ...