When your jaw is wired shut, eating solid foods gets challenging and a liquid diet is often the only option. Here's a Canada-based content creator's experience.

SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

Nascent research into the link between gut health and brain function could aid the probiotic product category’s growth.

Gen Cohen, a fitness influencer, effectively lost nearly 50 lbs while maintaining a busy schedule by incorporating high-protein foods into her diet. S ...

Whilst experts have known the importance of hydration for some time, the superfood status of coffee continues to grow meaning ...

There’s something about an icy, brightly coloured slushy that kids just can’t resist. Whether it’s a treat after school, a ...

You could be unknowingly sabotaging your weight loss goals, particularly when it comes to losing belly fat, which can be ...

Slush ice drinks might be popular thanks to their cool colors, slushy texture and sweet taste – but do the bright colors hide ...

Why do single-issue campaigners oppose solutions to their problems? Once you become aware of ‘not invented here’ syndrome, ...

These drinks are not only refreshing but also offer digestive benefits that could enhance your overall well-being. Learn how ...

About 23% of food stamp dollars go to purchase items like soda, candy, desserts and salty snacks. That contributes to higher obesity rates.