“REM sleep helps lock in newly learned behaviors, so if you are learning how to ski, and you sleep and get good REM sleep, you will ski better the next day,” Dr. Dimitriu says.

In a recent study published in the journal Translational Psychiatry, researchers investigated the impacts of full-night-, early-night deprivation-, and late-night deprivation sleep on whole-brain ...

To test whether these bizarre behaviors may reflect damage to the brain stem, as in Jouvet’s cats, Schenck and his colleagues kept track of such patients to see whether they might develop a ...

“Queen of the Cascades,” released in November 2023, is a softly romantic ode to a woman who “loves antique shops” and “sings ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

If you Google any permutation of 'Death Stranding 2 soundtrack', one of the top results is a Spotify playlist by Vasilis ...

A complete list of every Black Sabbath and Ozzy Osbourne cover performed at the 'Back to the Beginning' concert.

Black Sabbath's Back To The Beginning mega-gig, currently taking place at Villa Park, Birmingham, has already thrown up some ...

Getting enough sleep is also crucial. Poor sleep or sleep disorders like sleep apnea increase the risk of heart attacks. Try to get 7 to 8 hours of good-quality sleep every night.

We’re in the thick of summer, but believe it or not, back-to-school season is already around the corner—and that means it’s ...

Kim Egan and her husband spent hours putting the surprise together, and keeping a secret from their daughter was no easy feat ...