The following column focuses on 10 simple tips to transition into a healthier you in 2024 ... science-based information and “best practices” approaches for a better quality of life through making ...

Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...

You may think it could bring you calm, peace, confidence, better health, a soulmate ... finding out about a course or companies you’d like to work for. Similarly, joining a good dating agency needs ...

Preparing to Live: Why good health means more than cheating death Preparing to Live: Why good health means more than cheating death "Seventy-two is the new 30": why are we living so much longer?

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Hot Snakes Media TV producers Eric and Shannon Evangelista demonstrate how to best balance both their personal and ...

Rather than adopting a one-size-fits-all approach to work-life balance, focus on strategies that align with your personal and ...

in remarkably good health for her age, but her diagnosis of macular degeneration about 20 years ago and her acute hearing loss have dramatically changed how she now lives her life. She lived ...

He quickly realized that he was focusing on the wrong things, he says, and it affected other aspects of his life. While some are able to make good money ... It’s better financially to have ...

With heartfelt gratitude, I celebrate the joy you bring to my life each and every day. This may sound corny, but here's ...

To get the best rate class rating for life insurance ... For example, you know that junk food isn’t good for you, so as you grow up you opt to eat better more regularly, and that results ...

A great sex life and a good night's sleep don't have to be a thing of the past when you have OAB. Simple lifestyle and diet changes can really help you successfully manage overactive bladder.