Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

On top of this, diet tends to play a major role in clearing out excess low-density lipoprotein (LDL) cholesterol - the kind ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

HDL is often called the “good” cholesterol because it helps move LDL (or “bad” cholesterol) away from the arteries — where it can build up and cause a heart attack or stroke — and to ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Fruits, mainly yellow and orange ones, are a good source of the nutrient, Rizzo notes. Bananas are the first option most people think of, but there are many other choices on the list.