Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Virtue, as they say, is its own reward, which is probably why it’s never caught on real well. Fortunately there’s that other ...

Spot the silent signs of high cholesterol before it’s too late! These 10 warning symptoms may reveal dangerously high LDL ...

A nutritionist says there is one food that is 'best' to lower high levels of 'bad' cholesterol and it is easy to buy and cook ...

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

On top of this, diet tends to play a major role in clearing out excess low-density lipoprotein (LDL) cholesterol - the kind ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Many people in the UK are living with high cholesterol without realising, as the condition often has no symptoms ...