A few years ago I tripped and hit my shins on some stone steps. I've suffered with burning pains in the front of my shins ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

which is considered "bad" cholesterol because too much causes plaque in the arteries, and high-density lipoprotein, or HDL, considered "good" cholesterol because it helps reduce the risk of heart ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...