Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

In fact there are two types of cholesterol - one good and one bad. The first type of cholesterol - the one we have been warned about for years - is called low density lipoprotein (LDL).

Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...

Many studies now show that oats help to reduce the amounts of bad cholesterol in the body and boost good HDL cholesterol levels. This is because oats contain something called beta glucans ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Omega-3 oils in fish, flaxseeds, and walnuts boost good cholesterol and cut down bad fats, helping the heart and easing swelling. According to a study by the National Institutes of Health (NIH ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...