Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

The Osage orange tree, native to Texas, Oklahoma, and Arkansas, was once prized for its hardy wood and thorny branches, but ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Dragon fruit can come off as an exotic fruit that is difficult to use. However, learning how to cut and prepare it can help ...

Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Uncover the surprising health benefits of mango leaves, including anti-inflammatory properties and digestive support. Find ...

Packed with essential nutrients, amla nourishes and softens hair strands, promoting healthier and more vibrant locks.

Are you wondering what's trending in tea with Gen Z and millennials? Looking to learn more about their consumption patterns ...

A groundbreaking study reveals that fizzy drinks and fruit juices may significantly increase stroke risk. Discover the ...