Adding green tea to your diet can boost immunity and metabolism, thanks to its high antioxidant content. Pairing it with nuts and dried fruits creates a powerhouse of health benefits. This ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Replacing artificial colors in foods with algae, fruits and spices and achieving the same look and taste is challenging — and ...

This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, ...

These green smoothie recipes, with fruits and veggies like kale, avocado and spinach, are a refreshing and delicious way to ...

Cardiologists told TODAY.com previously that they consider grapes one of the heart-healthiest fruits due to these beneficial ...

Green apples are packed with fibre, antioxidants and vitamins that boost digestion, balance blood sugar, support heart health and improve skin glow naturally.

How are premium fruit and vegetable ingredients driving bold, healthy and culturally inspired food and drink innovation ...

As per Ayurvedic health coach Dimple Jangda, fruits are naturally rich in sucrose and fructose, which is basically sugar. On the other hand, vegetable juices are packed with fibre, vitamins, minerals, ...

Think all fruit is equally healthy? Think again. Here are 12 fruits ranked from least to most nutritious, based on science.

Strawberries are high in salicylic acid, which helps to detoxify pores and prevent breakouts. They’re lower in calories and ...