It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Green tea’s properties, including caffeine and various polyphenols, may offer beneficial effects on weight, waist circumference, and body mass index (BMI) in some people. Manufacturers make ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to maximize its effects on your wellness.

Just dry the green tea bags and put them in your fridge and shoes. Green tea is a master when it comes to absorbing funky smells and will leave everything smelling fresh and fabulous. 3. Give Your ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t ...

On Nutrition. One nutrition trend forecast for 2025 is a boom in tea drinking — including predictions that vintage-inspired adult tea parties could replace happy hour among certain demographics.

Okay, so green tea is caffeinated, which we know can keep a lot of people awake. So, if you drink a cup of green tea before bed, will it keep you up as much as a cup of coffee would? Bakovic says no.

Unique benefits of green and black tea. Green tea is rich in epigallocatechin-3-gallate (EGCG), a powerful antioxidant linked to anticancer properties, neurological improvements, liver protection, and ...