If you are a vegetarian or vegan struggling to find nutrient-dense foods, especially those high in protein, including this ...

Green tea enhances metabolism more effectively than black tea due to higher catechin levels. Both teas provide distinct ...

Matcha leads the pack for antioxidant content. Because it uses the whole powdered tea leaf, matcha can contain up to 945 mg of antioxidants per cup—far surpassing traditionally brewed teas and ...

If weight loss is on your agenda before the year ends, a neuroscientist has suggested three beverages along with supplements that can help. These not only aid in the process but are also good for your ...

While a lot of us tend to think that Prediabetes is not a cause for much worry, the fact of the matter is that Prediabetes is ...

Matcha's popularity is soaring, but viral claims link it to hair loss. Experts suggest tannins in matcha can hinder iron ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

Non alcoholic fatty liver affects approximately one in three adults or children in India, as per the data published in PubMed ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

These Oklahoma seafood buffets serve up coastal flavor so fresh and endless you’ll forget the ocean is hundreds of miles away ...

She’s unapologetically honest and fashionably conscious. In an exclusive interview, Shalini Passi talks about her experience ...