December brings new physical goals, and these 21 gym gifts are exactly what you need to get the fitness fan in your life!

Nearly 15 years ago, I met my husband in a gym class. We both worked in London and used to go to early pre-work classes. After a few limited conversations in spin and circuits classes, my husband ...

Weightlifting apps help you enjoy better workouts, track your progress, and reach your fitness goals. Here are the best ones. Protein powder can help you maintain muscle mass while eating in a ...

However, thanks to the advancements in technology, access to online fitness classes gives you the convenience of exercising in the comfort of your own space. More and more people are choosing to ...

Not only was this an awful cancelation process, the reasons for canceling were for the same that I have seen in other reviews - the space is not great for such a busy gym. Classes are decent and I ...

Baylor FitWell launched the Punch Pass on Sept. 9 as a way to draw more students into being active through fitness classes.

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

This group fitness class is definitely a total-body workout, and bound to get your heart rate up, but it's far from being repetitive or boring. In fact, all the dancing during this session is so ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Whether you're into cross-training, heavy lifting, mixing in strength with your runs, or love to HIIT your local gym classes, the right kicks can seriously level up your game.

With group exercise classes included as part of your membership, the gym has a dedicated group exercise studio for members to enjoy. We use your sign-up to provide content in ways you’ve ...

Put simply, Club Pilates is as approachable as a fitness class can get. The location I went to looks like a regular Pilates studio. There are boxes, foam rollers, reformers, rings, weights ...