Nearly 15 years ago, I met my husband in a gym class. We both worked in London and used to go to early pre-work classes. After a few limited conversations in spin and circuits classes, my husband ...

This group fitness class is definitely a total-body workout, and bound to get your heart rate up, but it's far from being repetitive or boring. In fact, all the dancing during this session is so ...

"With top-quality equipment, amazing group fitness classes, and personal training, there is something for everyone at an unbeatable value." Crunch Fitness ranked #1 in the fitness category and #29 ...

Members will have access to high-quality equipment, a variety of unique fitness classes, and exceptional trainers. We are ecstatic to continue our vision of growth and success for the Crunch brand ...

Whether you're into cross-training, heavy lifting, mixing in strength with your runs, or love to HIIT your local gym classes, the right kicks can seriously level up your game.

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

The clip captured the entrepreneur, 41, effortlessly flexed her toned derrière in gym gear from her very own activewear JAGGAD. The AFL WAG wiggled her behind in time to dance music. She ...

Weightlifting apps help you enjoy better workouts, track your progress, and reach your fitness goals. Here are the best ones. Protein powder can help you maintain muscle mass while eating in a ...

Not only was this an awful cancelation process, the reasons for canceling were for the same that I have seen in other reviews - the space is not great for such a busy gym. Classes are decent and I ...

Baylor FitWell launched the Punch Pass on Sept. 9 as a way to draw more students into being active through fitness classes.

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Men’s fitness programs have evolved over the centuries ... you jocks can thank both sides of the Baltic Strait for your favorite high school class. This period also saw the rise of strongman ...