The next time you run your tap for a refreshing drink of water, you might want to consider its source. More than 20% of the United States’ population may be using H20 that’s been contaminated ...

It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives - hello, soda - readily available for thirst-quenching ...

Plain H20 is the ideal choice ... These beverages often contain high amounts of sugar. When you drink a sugary beverage, your body needs to dilute the sugar by pulling water from your tissues ...