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Protecting Your Heart: The Best Vegetables to Clean Arteries and Prevent Heart Attacks
The Best Vegetables to Clean Arteries and Prevent Heart Attacks #heart #heartdisease #arteries #vegetables #healthapta ...
For Walter Kawaa, singing offers both joy and solace
GEORGE F. LEE / GLEE @STARADVERTISER.COM Palolo Chinese Home resident Walter Kawaa waters and cares for the facility’s flower boxes. GEORGE F. LEE / GLEE @STARADVERTISER.COM Palolo Chinese Home ...
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15 Gut-Healthy Dinners to Help Lower Cholesterol
Poke (pronounced poke-ay), a Hawaiian word meaning "to chop" or "to cut," refers ... You can make the pickled vegetables, falafel mixture and tzatziki sauce ahead of time for easy meal-prep lunches or ...
How to Buy and Use Watercress, the Healthiest Vegetable According to the CDC
The CDC gave this leafy green a perfect nutrient density score in a new ranking of powerhouse fruits and vegetables. Here’s ...
Farmers convention promotes sustainable solutions
The Hawai ‘i Farmers Union United is opening its 14th annual convention on Maui this weekend with speakers focused on sustainable agriculture, food systems and security, and community resilience. Free ...