Learning to sing along with your favourite songs is a great way to build up your memory, as you recall lyrics and tunes ... the actions to Head, Shoulders, Knees and Toes, can be a real challenge ...
The good news: if you've never really tested your shoulders ... bend your knees to initiate the move. Push up with your legs to explosively press the barbell straight above your head.
Surgeon Bhuvanesh Singh (center) presents a patient's case to surgeon Ian Ganly (left), diagnostic radiologist Hilda Stambuk (right), and other members of the Head and Neck Cancer Disease Management ...