Dragon fruit taste can vary, but its health benefits are the same no matter where the fruit is grown. Learn more about this ...

Chana dal aids in blood sugar control, digestive health, and energy production ... shared three rules one must follow while cooking and eating dal to gain maximum benefits. Rule 1: Soak and sprout the ...

Voila! Urad dal bonda is ready to enjoy. Dhokla In Gujarat, Dhokla is a favoured choice for breakfast or an evening snack. Fermented and steamed, it boasts numerous health benefits. Dhokla made from ...

Recent research from Banaras Hindu University reveals no direct link between Khesari dal and paralysis, advocating for its ...

Add garlic to the ghee left on the kadhai (frying pan) for heating. Then, add onions, green chillies, palak (spinach), and ...

Children or teenagers who eat soy-based foods such as tempeh early in life may see more health benefits later. Experts think that early exposure to soy may lower the risk of breast cancer.

Federal benefits for health and retirement are a major recruitment and retention influence for employees, especially for early-career talent. Women as well as individuals in younger generations ranked ...

Roasted chana is packed with a source of protein that helps to promote overall health, boost energy, and repair muscles. Roasted chana contains both soluble and insoluble fiber that helps to promote ...

This important vitamin can offer benefits such as improved vision, immune function, cognitive abilities, and reproductive health. You can find it naturally in several types of plant and animal foods.

which support heart health, digestion, and overall energy. Let's explore why toor dal and orange dal should be prepared together and the benefits of this combination. Balanced flavor profile Toor ...

However, scaling up organic farming practices is associated with several challenges and research is ongoing to establish the health benefits of consuming these foods. Two of the reviewed ...

Chana Madra, a cherished dish from the scenic hills of Himachal ... This dish is often served with Babru, a type of puri filled with black gram (urad dal), making it a perfect combination for a ...