Apple cider vinegar is a popular product used in cooking and a versatile health remedy. Find out how to make apple cider ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Medically reviewed by Femi Aremu, PharmD Borage is an herb from the Borago officinalis plant, which grows across the Middle ...

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Read on to learn more about the possible benefits of sage, the nutrition it offers, and its possible risks. The National Center for Complementary and Integrative Health (NCCIH) explains that there ...

The CDC recommends that adults should get at least 7 hours of sleep per night, as not getting enough sleep can be detrimental to your health. Getting up early may offer some important benefits ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

They are also available in supplement form. Their alleged health benefits include improved cholesterol levels, relief from indigestion, lowered blood pressure, reduced inflammation, and more. 1. May ...

Some recent research shows promise, but more studies are needed to determine whether magnesium oil can provide any health benefits. Keep reading to learn more about the possible benefits ...