Gujarat, once central to India’s White Revolution, is now driving a new era of sustainable agriculture through high-value crops, modern irrigation, and farmer empowerment. Known as India’s "Growth ...

Pomegranates are nutritious fruits with many health benefits, including supporting exercise recovery, protecting heart health ...

They are a convenient, shelf-stable snack and fresh fruit alternative enjoyed worldwide ... Raisins have promising gut health benefits and contain nutrients that support bone and heart health.

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the red ...

Gujarat is reaping the benefits ... state’s fruit production reached 82.91 lakh MT across 4.48 lakh hectares, with major crops including mango, banana, citrus, pomegranate, and sapota.

Fruit is an outstanding source of essential vitamins, minerals, and other nutrients - here are the top fruit picks from ...

It grows on vining cactus plants of the Hylocereus or Selenicereus genus. Dragon fruit grows to the size of a baseball. It is ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Dragon fruit, also known as 'pitaya,' offers numerous health benefits, including weight loss, improved digestion, and enhanced skin health due to its low calorie, high fibre, and rich nutrient ...

Carob refers to the seeds and fruit of the carob tree. Carob products have a variety of uses and may have benefits for your health. Carob powder is high in fiber and commonly used as a caffeine ...

2. Rich in antioxidants and anti-inflammatory compounds The high concentration of plant compounds in cherries may be responsible for this fruit’s many health benefits. Though the amount and type ...