The MIND diet, a fusion of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets, has gained attention ...
With docs featuring Justin Bieber, Demi Lovato, The Kid Laroi and more, OBB Media founder Michael D. Ratner continues to ...
Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...
MindMeister is a powerful mind mapping app that helps users visualise ideas and concepts ... Users can access a range of content aimed at improving mental clarity, emotional balance, and overall ...
Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.
Financial toxicity is a burden many patients and their families unfortunately are forced to shoulder, leading some to delay ...
LITITZ, Pennsylvania — Donald Trump said Sunday that he wouldn’t “mind” if someone had to “shoot through the fake news” to get to him, a further escalation of his violent rhetoric.
ON average, almost 90,000 hours – or one-third – of your life will be spent at work or in an office. That’s a large chunk of our lifetime, and it is why we must be able to cultivate a good ...
More children are now getting access to social media at a younger and younger age, and with that can come a slew of issues, ranging from depression, anxiety, poor sleep, and low self esteem.
Hoda Kotb announced in late September that she will be leaving her role as TODAY co-anchor — but her efforts to reassess her life and priorities began much earlier than that, she explains.
Hoda Kotb shared her deep appreciation for the close friends who are supporting her as she prepares for her next adventure. Hoda announced in September she will be leaving TODAY in early 2025 ...
The researchers took the two diets and modified them to include nutrients that were specifically important for cognitive health. A key part of the MIND diet, frozen berries are much cheaper and ...