Drinking too much has also long been associated with depression and anxiety, digestive issues, memory problems, and lowered ...

Many people believe that skipping breakfast can help them cut calories, but nutritionists warn that this habit can backfire.

Government launches major consultation on the future of the NHS, promising to put patients and staff at the heart of its ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

"They also contain soluble fibre (the kind found in pulses like beans, lentils and chickpeas), which can help to lower your ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Celsius Holdings offers a buying opportunity despite the stock drop, with strong growth prospects in the health and wellness ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

Let’s cover five coffee alternatives and the science behind them that makes them so great for energy-boosting.

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...