Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...
If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...
Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...
Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...
Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...
A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...
Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...
In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...
Some scientists say food dyes could make behavioral issues in children worse. Lawmakers in at least 10 states want to ...