We asked experts what they like about the trendy salads—and how to make a really good one.

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other types of legumes include black beans, pinto beans, lentils, peas and peanuts.

But now that it's officially autumn, you might wonder how to incorporate more fall seasonal ingredients into your dense bean salad. To help us embrace fall's nutritious produce, Gellman shares her ...

The next time you’re in the mood for a lettuce or veggie-focused salad, consider beans as the star of your plate. It’s a high-protein and high-fiber dish that, with the right vegetables, could hit all ...

California Becomes First State to Ban Sell-By Dates—And It Could Save More Than 70,000 Tons of Food Waste Each Year Tennis ...

Beans are a great source of protein, fiber, and antioxidants, and social media is full of easy ways to cook with them. Ideas like breaded beans, replacing pasta with beans, dense bean salads, black ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.