'I've had no sugar or ultra-processed food for nine months - now I've got a big problem'
I've eaten no ultra-processed food this year. It has changed my body in ways I never expected. It's led to significant weight ...
I've eaten no sugar or ultra-processed food for nine months — now I've got one major problem
Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...
The Healthy on MSN10h
6 Foods To Eat on Semaglutides, Listed by a Doctor of Obesity Medicine
A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...
The Healthy on MSN23h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains calcium, cholesterol, and other substances that circulate in the blood.