Then there are allergies some of us have to navigate, or other dietary restrictions - it can get complicated.So, whilst I am ...

Over two years after her divorce from Tom Brady, Gisele Bündchen is charting a new path for herself in both her professional ...

These 30-minute dishes align with the Mediterranean Diet, since they are filled with healthy ingredients like whole grains ..

In any case, dashing hot sauce on junk food won’t transform it into a healthy meal. If you're looking to get the benefits of ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Melania Trump will accompany former President Donald Trump to the Al Smith dinner in New York City on Thursday, two sources familiar with her plans told NBC News. The former first lady has been ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

Annie Korzen, 85, says eating the same dinner as her husband, Benni, feels like a "sacrifice." ...