Observed annually on September 25th, this global health awareness day highlights the importance of lung health. Here are 8 ...

Fertility can be impacted by a range of factors, including hormonal imbalances, nutritional deficiencies, chronic stress, and ...

The popular 30-30-30 weight loss method integrates exercise, diet, and hydration. It advocates for exercising for 30 minutes ...

The article discusses the rise of artificial sweeteners as alternatives to sugar, examining their composition, benefits, and ...

Bollywood star Soha Ali Khan is also a fitness enthusiast. The actress, who takes great care of her skin, recently, shared ...

The Planet Fitness Plattsburgh Club in Plattsburgh celebrated its grand re-opening this week following a $1 million ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

This innovative drink preserves the cultural significance of chaas and enhances its health benefits by adding chia seeds.

Extracted from the sarso plant, like the mustard oil or seeds (rai), which are generously used while cooking Indian meals, mustard leaves are known to benefit your body in multiple ways when consumed ...

Consumers are no longer looking for low-fat, low-sugar options, but products that offer tangible health benefits, like ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...