New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

Constipation might increase a person's risk of having a heart attack or stroke, particularly if they also have high blood ...

Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot water to make a soothing tea. It can ease bloating, gas, and discomfort, while ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

Sitting on the toilet seat for extended periods may lead to serious health issues, including haemorrhoids and weakened pelvic ...

Papaya contains a unique enzyme called papain, which helps break down proteins in the digestive system.papain in aiding ...

lifestyle surveys and self-reported health conditions and medication use. Recent research has found that constipation is associated with high blood pressure and heart disease, researchers said in ...

However, experts warn that what they call prolonged sitting on the toilet can harm your health. It’s even been connected to .

This is especially important if you have other health concerns or take any other medications. Constipation can lead to severe ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...