Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Anyone who has spent time on the internet has seen clickbait ads like "Secrets your doctor doesn't want you to know about ...

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

If you sleep less than the recommended seven hours each night, catching up on the weekends can help. But experts say it's not ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

Researchers discovered that restricting food intake to a 10-hour daily window enhanced important markers of heart health. It ...

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...