The former Top Gear presenter Jeremy Clarkson has revealed he has made a dramatic U-turn on his diet months after suffering a ...

Zaxby’s is beloved for its Southern-style chicken, bold sauces, and generous portions—but not everything on the menu is kind to your health. Many of Zaxby’s most popular items are high in calories, ...

While Chick-fil-A is often seen as a healthier fast-food option, the Spicy Deluxe Sandwich is a heavy hitter. It contains around 550 calories, 25 grams of fat, and 1,400 mg of sodium. Pair it with ...

Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more ...

For the beef enthusiasts, the “Good Ol’ Blue Steak” salad tops mixed greens with diced steak, bacon, red onions, tomatoes, and blue cheese crumbles, all sitting on a wedge of lettuce with blue cheese ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

Christopher Gardner, Rehnborg Farquhar Professor of Medicine at Stanford Medicine, detailed his involvement in—and the progress to date of—the federal government’s Dietary Guidelines for Americans ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...