Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern ...

adding whole grains to the diet can boost life expectancy by almost 9-10 years! These grains keep blood sugar steady, keep us ...

CARBOHYDRATES are seen as 'the enemy' of healthy weight. The 'no carbs before Marbs' mantra (from The Only Way Is Essex about ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Malhotra adds, “A consistent, familiar diet can help manage stress and reduce decision fatigue, especially for someone with ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

She said she developed health problems, including fatty liver disease, high blood pressure, heart disease and a gallbladder ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...