A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

But exercise aside, there are also plenty of foods you could include in your weekly shop that will also help in boosting ...

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.

A doctor has shared a list of popular foods and drinks you should avoid if you want to maintain a healthy heart - and you are ...

Exercise and getting out in the fresh air whenever possible are often recommended as coping mechanisms for those suffering ...

From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Ten percent of American ...

As a longtime ranch dressing lover, I can tell you that there is good ranch and there is bad ranch, plain and simple. Many ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy ... as carefully reading the list of ingredients.

London keeps that warning in mind for his own heart as well, putting together a popular list ... whole foods like fruits and vegetables, lean meats and eggs, London advises. Eating a healthy ...

London keeps that warning in mind for his own heart as well, putting together a popular list ... whole foods like fruits and vegetables, lean meats and eggs, London advises. Eating a healthy ...

Incorporating specific spices can help lower LDL cholesterol and improve heart health, read on as we share a list. Garlic contains ... Including cinnamon in your diet, whether in teas, smoothies ...