Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Advances are helping people born with heart defects to make it into adulthood and retirement age. Medical care hasn't kept up ...

Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium ...

"Most of the time, we eat until we're 100 to 200 percent full ... not saturated fats—were to blame for poor heart health, and so he ate a mostly meat, low-carb carnivore diet.