Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

IOWA CITY — Minneapolis-based Knutson Construction will close its office in Iowa City by the end of this year. “Iowa has long ...

The Governor's Thomas Edison Award for Excellence in STEM Education and Student Research went to Sts. Philip & James School ...

They won’t get you buzzed, but some experts say alcohol-free beers and mocktails shouldn’t be sold to minors, and they’re calling for laws that curb sales to kids and teens.

Montrose resident Ellen Yarrell wants others to know that knee surgery is an option, especially if pain is standing in the ...

Zack Douglass has been named the district's new recreation director and Jillian Martin the manager of the Alverson Performing ...

The Washington County Career Center honors its September Students of the Month, Mattigan Ward and Christopher Copen. Ward is ...

Monroe County is having a groundbreaking for a new basketball gymnasium. Their rec center is expanding because of a need for ...

The Portland Design Commission got its first look Thursday at plans for replacing Ida B. Wells High School with a new, ...

He chatted about the importance of mental health and being a part of the digital ... so I had to perform at such a high level to be in magazines and shows. There was an old-school work ethic that was ...

Heights Schools Foundation announced the 2024 class of inductees into the 44th annual Cleveland Heights High School ...

A costumed “germ” wanders around the vendor booths in this undated file photo during a past Family Health & Fitness Day in ...