The causes of this arthritis are family history, obesity, hip injury, hip joint problems, age, and repetitive activities leading to hip pain. The treatment of it is exercise, weight loss, physical ...

Australians could be forgiven for thinking their health system is crumbling around them at the worst possible time. We read ...

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

An arthritis sufferer’s joints start to get ornery when the weather turns colder, getting stiff and achy as the mercu ...

Knee discomfort is prevalent across all age groups, underscoring the significance of incorporating knee strengthening ...

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Osteoarthritis is a severe but manageable condition. Working closely with healthcare professionals and formulating ...

In short, if you don't tilt and turn with your hips, you can't swing down into the ball and then continue moving downward ...