Over 50? If You Can Perform These 10 Upper Body Moves, You're in Good Shape
Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...
If you want sculpted arms and shoulders, I'd follow this trainer's 5-move upper-body kettlebell routine
Build stronger arms, shoulders and core muscles with this fitness trainer's five-move upper-body kettlebell workout.
She amputated her arm due to a rare cancer. Her open-casket funeral for it went viral.
This 22-year-old had to get her arm amputated due to a rare cancer. She had an open-casket funeral for it that went viral and ...
Best Home Ellipticals in 2025, Perfect for Cross-Training Your Way to Your Health Goals
Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...
STAT4d
When your child can’t walk and it could be polio
When her 5-year-old son’s legs stopped working and a doctor said the word “polio,” this writer felt a terror she never ...
10 Best Strength Exercises To Keep Your Body Fit After 60
Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...
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An Arm and a Leg: The ‘Shkreli Awards’ — for dysfunction and profiteering in health care
Every year, a health care think tank called the Lown Institute ranks the 10 worst examples of "profiteering and dysfunction" ...
People6d
Pioneer Woman Ree Drummond Shares Sweet Photo of Her Mom Holding Her Baby Granddaughter Sofia
Ree Drummond and Her Mom Sip Cocktails in Sweet Twinning Photo: 'Love and Joy' In the photo, Ree's mother, Gerre Schwert, is seen holding Sofia Marie in her arm ... sign up for PEOPLE's free ...
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A Daily Stretching Routine for People Short on Time
Whether you sit at a desk all day or stand and move around from nine to five, a daily stretching routine can help you feel ...
Lies And AI: Pragmatism In A Rapidly Evolving Landscape
Below are strategies for cutting through the noise—by facing hard questions head-on rather than deferring them.
A celebrity trainer’s 28-day plan to transform your mindset and body
For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!