A professional dog trainer has revealed the best ways to prepare your pet for fireworks - and how to calm them if they are ...

Whether it’s making a playlist, petting a dog, or taking a walk, we gathered suggestions for what you can do to find peace.

Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...

If you’re anxious about the election, or feeling a double dose of seasonal depression thanks to daylight saving time, leaning ...

According to the American Psychological Association’s latest Stress in America survey, 69% of adults said that today’s election has been a significant source of ...

Recent polling shows most Americans are coping with stress and anxiety over the election and it's really heated up in the final stretch of the 2024 campaign. There's a unique way some voters are ...

Democratic vice presidential candidate Tim Walz took the stage in Atlanta just two days before the 2024 presidential election to rally supporters, addressing the election anxiety many people were ...

Vote out your election anxiety today! Find out 3 neuroscience-based practices for stopping election anxiety and panic.

Create a safe haven . Dogs won’t understand that fireworks can’t harm them so will naturally look to hide in a safe space. You can help by creating a ‘safe-haven’ for your ...

Adding plants to your home is a simple way to bring the calming effects of nature indoors. Houseplants like peace lilies, and succulents not only improve air quality but also help create a connection ...

If you’re anxious about the election, or feeling a double dose of seasonal depression thanks to daylight saving time, leaning ...

Many pet owners will be well aware of the distress that Bonfire Night can cause for their four-legged friends - but a ...