The challenge for Americans in a turbulent, anxiety-producing and, at times, dangerous world is to remain vigilant while ...

Helping your dog feel calm when left alone requires understanding their emotions. To create a supportive environment, ...

spending time in nature can help calm your emotions. Tending to plants indoors and outdoors can help reduce stress, anxiety and depression. It lowers your blood pressure, cholesterol levels, heart ...

But when it starts to interfere with your daily functioning, it can become anxiety disorder. According to the American ...

By harnessing the ancient power of aromatherapy and using organic ingredients, Ede creates scents designed to support you ...

Harper says that someone can spend as much or as little time and money to get into the hobby. Her recommended starter pack ...

Life is stressful. Whether it’s work or relationship issues or you’re worrying about politics or global conflict, it can be ...

In an interview with The Guardian published on September 29, the 35-year-old actor opened up about living in a rural northern ...

Pixar fans have been able to return to the mind of Riley in the comfort of their own homes as the hit animated movie arrived ...

NPR is launching a special series to reduce stress and boost positivity - including guidance and a research study from ...

Have you ever been in a situation where you feel tired but cannot sleep? Blame it on these 10 reasons, which may not let you ...