Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

Float therapy involves floating in lukewarm water (meant to match your body temperature) mixed with magnesium sulfate, or ...

More than 55,000 Hong Kong students will receive their Diploma of Secondary Education (DSE) exam results on Wednesday, a ...

Fireworks may be exciting for us humans, but they can be a nightmare for dogs and cats. Here's how to keep your furry friends ...

Dealing with your pets on this noisy holiday can be quite a battle, as anxious pets can be difficult to calm as rockets and ...

Pet owners can take several steps to mitigate anxiety and ensure their pets' safety during fireworks displays, such as keeping them indoors, providing enrichment activities, and using calming aids.

Dr. Karin Price of Texas Children's Hospital shares tips for parents on how to talk to kids about the deadly Texas floods.

Bringing pets to July 4th events may also decrease the chances they’re found if they run away, as the animal may not be able ...

Loving someone with anxiety can feel like walking on eggshells. One moment, everything is calm but the next, you find yourself caught in a storm of racing thoughts, sudden panic, or overwhelming ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

When anxiety becomes all-consuming, logic alone rarely cuts through it. Your heart races, your chest tightens, your thoughts spiral, and suddenly even the simplest task feels impossible. You might ...