In an Instagram video, Dr. Saurabh Sethi, popularly known as the gut doctor, a gastroenterologist, revealed that you should consume "1-2 tablespoons of soaked chia seeds in a day" with enough water.

How to consume: The best way to consume lentils is to make curry and add a tadka of ghee, hing, and cumin seeds. One can also boil the lentils and use them in salads to add protein and fiber.

Health Team How to consume more protein, less processed Health professionals tell us to stay away from overprocessed foods, but also want us to be consuming more protein.

During the growing years, children need extra nutrition. The extra nutrition helps meet the daily requirements of the active body and aids with weight and height growth. And the best way to meet ...

Vitamin K Can Cut Down Heart Disease Risk: Food Sources And How Much To Consume Daily Research indicates that vitamin K plays a crucial role in the regulation of calcium in the body, which is ...

RailOne, the new Indian Railways Super App, has come up with free OTT entertainment for passengers. Find out how to watch movies, web series without any subscription fee.

Here's an extensive guide on how to access the dark web in complete privacy. Go on the dark web anonymously with these helpful steps.

How much energy does the newest version of ChatGPT consume? No one knows for sure, but one thing is certain – it’s a whole lot. OpenAI, the company behind ChatGPT, hasn’t released any ...

Planning a trip abroad? Connect with locals and enhance your travel experiences by learning how to say "hello" in 100 different languages from around the world.

If you want to bypass the Windows Administrator password to install software, or for any other reason. here are methods that you can use.