No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

OF THE UNITED STATES. IT’S A TURKEY DAY TRADITION LIKE NO OTHER. TODAY WAS THE 32ND ANNUAL RUN TO FEED THE HUNGRY. THOUSANDS RAN OR WALKED THROUGH EAST SACRAMENTO, ALL TO BENEFIT THE SACRAMENTO FOOD ...

A 48-year-old woman was struck and killed by a vehicle that fled the scene in University City early Thursday, police said. And, in a morning update, officials said they believed they located the ...

DANA POINT, Calif. (KABC) -- A 13-year-old boy who was on his way to school was fatally struck by a hit-and-run driver in Dana Point on Tuesday morning. The 59-year-old driver was booked for felony ...

Instead of getting lost in shoe tech and becoming overwhelmed by all the “best running shoe” choices you’ll find online (although this is a great place to start), it’s good to start with the basics ...

Curious where each NFL team is ranked following Week 16, in terms of their overall defensive stats? Multiple rankings are available in this article. The Rams have been a difficult matchup for opposing ...