I tripped on a tree root and almost did a face-plant. I landed on my hands with my arms stretched out, and now my right shoulder has started aching. My boyfriend thinks it’ s a rotator cuff injury.
What is the rotator cuff? What is the treatment? Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper arm, known as the humerus, within the ...
The AIIMS Trauma Centre unveils a weekly clinic dedicated to helping elderly patients manage osteoporosis and prevent fragility fractures. The program aims to enhance bone health and improve quality ...