Start your day with a glass of warm water and the juice of half a lemon or lime. This refreshing drink not only rehydrates ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

On Jan. 1, of this year, The Main Squeeze Connection, founded by Gena Catalucci, was born, with a mission to awaken society ...

Commit to a Healthier Diet: Essential for optimizing your immune system, eating a healthy diet consisting of more foods like ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Seasonal changes and rising air pollution can cause cold, cough, and congestion, affecting health and well-being. Home ...

Star anise, with its unique star shape and enticing aroma, holds a secret: it's a powerful ally in boosting your immune ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

ENHANCES YOUR COMPLEXION The vitamin C in lemons helps to form collagen, a protein that supports your skin. The vitamin C, ...

Discover the top 5 health benefits of lime, from reducing inflammation to boosting your immune system. Learn how this small ...