Social anxiety disorder is sustained, in part, by distorted thoughts about oneself and the belief that one needs to be ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

A study by Charles Darwin University (CDU) has leveraged the unique context of mandatory mask-wearing during the COVID-19 ...

I introduced cognitive-behavioral strategies and directed them to focus on controlling their emotions and reactions instead ...

The field of digital therapeutics for mood disorders has witnessed rapid advancements, harnessing cutting-edge technologies to provide personalized, accessible support. These interventions leverage AI ...

Emergency medicine specialists report that unintentional firearm injuries create complex trauma scenarios requiring immediate ...

These findings will hopefully encourage more mental health providers to consider recommending well-researched mindfulness-based interventions ... generalized anxiety disorder, or social anxiety ...

The digital age has changed the perception of entertainment and learning by people who suffer from autism and other psyc ...

Populations included healthy adults, people with mental health disorders ... interventions diminished with longer duration interventions. Conclusion and relevance Physical activity is highly ...

Data sources Randomised controlled trials (RCTs) of exercise interventions for anxiety disorders were identified by searching ... Beck Anxiety Inventory outcomes (1 RCT, p=0.0002). For social phobias, ...

Growing awareness, increased resources, and the development of effective solutions for substance use and mental health have ...

It’s generally not a good idea to try to diagnose your mental health issues on social media, experts say. Getting to the root of what causes problems usually requires more complex interventions than a ...