Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? With so many options out there, choosing the right body lotion can feel ...

People with body dysmorphia worry a lot about minor or nonexistent flaws in their appearance. Cognitive-behavioral therapy can help reduce symptoms of body dysmorphic disorder. Over half of people ...

Women usually have a higher body fat percentage than men. A body fat range of 25% to 31% for women or 18% to 24% for men is typical for nonathletes. Measuring your waist, using skinfold calipers, or ...

Kat Suico is a writer for InStyle. She has experience in beauty public relations, brand consulting, digital marketing, editorial, and content creation.