Vitamin D season is officially here. From now until early March, the NHS says we should all consider taking a daily supplement every day. Involved in everything from our muscle and bone health to our ...
Vitamin D, often called the sunshine vitamin, is a crucial protector of your health. It plays an essential role in overall well-being, particularly in supporting bone health. Vitamin D helps the body ...
When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and strong, boosts immunity to fight infections all along. Also, it helps absorb ...
New research indicates that Vitamin D2 supplementation may actually lower the body's natural Vitamin D3 levels. While both forms are used, Vitamin D3 is now believed to be significantly more effective ...
Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more effective for maintaining healthy vitamin D levels in the body. Few foods ...
Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news (ABC7NY ...
B vitamins have many different benefits for your body. These nutrients can help turn calories into energy. Plus, they play an important role in keeping your eyes, nervous system, and skin, hair, and ...
Welcome to the IU Health Herald-Times Athlete of the Week poll for Oct. 6-11, 2025. Congratulations to last week's winner, Lighthouse Christian volleyball standout Taylor Helbert, who received 42.9% ...
Shenandoah quarterback/defensive back Jarrett Helman has been voted The Star Press East Central Indiana high school Football Player of the Week, brought to you by IU Health, for week seven. Helman led ...
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