The warmth of the milk and the lubricating effect of olive oil beautifully balance Vata. Kapha: Enjoy this mix in moderation if you have a Kapha constitution. While it nourishes, too much can ...

Although the best olive ... oil, and not just a blended oil, as you might expect for the price. It’s also the only plastic bottle on the list (which is entirely recyclable after a good rinse ...