Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...
Substitute your normal cooking oil with extra virgin olive oil. This will provide you with healthy fats and help in weight management.
So University of Florida researchers set out to dig deeper to learn how much olive oil is beneficial. During the Recipe for Heart Health study, 40 participants at risk for cardiovascular disease ...
A new trend is brewing in the coffee world: adding olive oil to coffee. While this combination may sound odd at first, it's gaining popularity among health enthusiasts and coffee fans alike.
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
Olive oil became the staple in our kitchen cupboards as we became more aware of the Mediterranean diet’s health benefits (followed by sunflower and vegetable oil in the UK). But with the recent ...
The wider health benefits of olive oil include lower risk of cardiovascular disease, type 2 diabetes and even Alzheimer’s, thanks to EVOO’s polyphenols (plant compounds that naturally occur in ...
“This was my first time drinking olive oil,” Sun laughed ... On Nov. 6, Kyriakides also led an event called Olive Oil: Gastronomy and Health, a multi-course olive oil tasting in the Humanities ...