While many consider cheese a healthy dairy food, some advise against it due to its saturated fat and sodium content. With ...

Few foods are as healthy and versatile as yogurt ... and it may have a wider variety of good-for-you probiotics than yogurt.

Gelatin is in many products that we use today, but there are many myths about this common ingredient. Find out how gelatin is ...

According to the Spanish Federation of Nutrition, Food, and Dietetic Societies (FESNAD), ensuring your daily intake of ...

“It’s a very simple, very healthy product and it’s one step away from the farm,” Azevedo said. “We love that we can be close ...

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

We get about a quarter of our calories from snacks and new research shows that this isn't necessarily bad for us. Done right, snacking can boost our health ...

However, whilst gelatin is easy to find and can be incorporated into an array of desserts for stabilizing and thickening ...

According to Eat Beautiful, “Although the human body can make all the same amino acids that gelatin provides, those who ...

As well as being dairy and gluten-free, these gummies are halal and don’t contain gelatin. Although they’re labelled ... If getting teenagers to eat their health and development-boosting greens - ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Among other health benefits, eating a diet rich in these foods has been shown to improve mental health. Most of us do not eat enough of them, though. “The World Health Organization suggests that ...